Dr. Bill Bright (no relation) probably did more to bring Prayer & Fasting back to the mainline churches than any other Evangelical.
You can find lots of resources on the Campus Crusade for Christ Interanational web site. Here is a link for "How to Fast"...
http://www.ccci.org/growth/growing-closer-to-god/how-to-fast/index.aspx
There are lots of good books out there - one classic is "Celebration of Discipline" by Richard Foster.
A word of caution!
If you have any medical condition that requires daily medication, it is a good idea to talk to your doctor. I always suggest your ask in this way: "Doctor, I want to fast from solid food for one or two meals. What do I need to do to manage my meds or medical condition on that day?"
If anyone has questions, I would be glad to offer any help I can!
John Bright
johnlynnbright@gmail.com
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